9 best family-friendly hikes in Zion National Park

brown mountains with forest

Zion National Park is renowned for its picturesque landscapes, towering sandstone cliffs, and awe-inspiring trails. Truly a hiker’s paradise, this haven provides countless opportunities to engage the entire family in unforgettable experiences. With its vast and diverse terrain, Zion National Park offers hikes suitable for all ages and skill levels, allowing your family to reconnect with nature while building lasting memories.

Zion National Park offers numerous family-friendly hikes, including the easy Riverside Walk, the moderate Weeping Rock trail, and the Pa’rus Trail, which is wheelchair accessible. For adventurous families, the moderate Emerald Pools trail and Canyon Overlook trail provide stunning views. However, the famous Angels Landing hike is not recommended for young children or inexperienced hikers.

Why Choose Zion National Park for Family Hikes?

When considering a hiking destination for your family, you might wonder why Zion National Park is so often recommended. The undeniable allure of this natural wonder is due to several factors that set it apart as an ideal location for family-friendly hikes.


The park’s well-developed infrastructure ensures accessibility for the whole family. Shuttle services swiftly transport visitors to major trailheads, while well-maintained paths make for pleasant and secure hikes.

Variety of Trails

Zion National Park boasts a wide range of trails to suit various skill levels and physical ability, promising a rewarding experience for all members of your family. From mild paved trails to moderately challenging hikes with stunning views, there’s a perfect route for everyone.

Unique Geological Features

Zion’s stunning geological formations – such as The Narrows, Angels Landing, and The Subway – provide countless opportunities for exploration, education, and amazement. The park’s landscape invites curiosity and fosters a connection with the natural world.

Educational Opportunities

Many of Zion’s attractions are steeped in history and cultural significance. Numerous interpretative signs and ranger programs enrich your family’s hiking experience, deepening their understanding and appreciation of this remarkable environment.

Which Trails Are the Most Family-Friendly?

With so many options to choose from, you might be unsure which trails are best for your family’s upcoming adventure. Analyzing factors such as distance, elevation gain, and trail conditions will help you determine the most enjoyable outings for every member of your clan.

1. Weeping Rock Trail

The Weeping Rock Trail is a short and easy 0.4-mile round trip with an elevation gain of 98 feet. The paved pathway quickly leads you to the famous Weeping Rock alcove, where water seeps through the porous sandstone to create a delicate, constant drizzle. This misty haven, adorned with hanging gardens, offers a cool respite on warm days and enthralls children with its intriguing, otherworldly ambiance.

2. Riverside Walk

A classic choice for hikers of all ages, the Riverside Walk is a two-mile round trip that follows the Virgin River through a lush valley. The flat, paved trail weaves past impressive rock formations and diverse vegetation, culminating at the entrance to the Narrows. Due to its easy terrain, this hike grants children and adults alike the chance to appreciate the splendor of Zion’s landscape.

Zion National Park - Family Hike

3. Paved Pa’rus Trail

Ideal for families seeking a leisurely, customizable hike, the Pa’rus Trail stretches 3.5 miles along the beautiful Virgin River. This fully accessible, paved path meanders through the park’s scenic South Campground and permits bicycles, strollers, and even pets on leashes. The lack of steep inclines and the option to shorten the hike make this route an appealing choice for families with younger children.

4. Emerald Pools Trail

The Emerald Pools Trail is a popular choice for families, offering three different tiers of pools with corresponding levels of difficulty. The Lower Emerald Pool trail is a 1.2-mile round trip with minimal elevation gain, leading to a glistening waterfall that cascades into a serene pool. The Middle and Upper Emerald Pools offer progressively more challenging paths for older children and adventurous families, with each promising unforgettable rewards in the form of breathtaking sights.

Zion National Park - Family Hike

5. Watchman Trail

If your family is craving a moderately challenging hike that delivers incredible panoramic views, the Watchman Trail is an excellent option. This 3.3-mile round trip, with an elevation gain of 368 feet, winds through verdant valleys, past striking rock formations, and along exposed switchbacks, ultimately unveiling a stunning vista of Zion National Park. This trail offers a satisfying challenge for kids, while also ensuring their safety on a well-marked path.

6. Canyon Overlook Trail

The Canyon Overlook Trail presents an ideal opportunity for older children and families seeking a shorter yet stimulating hike. This one-mile round trip trek features a relatively easy ascent of 163 feet and leads to an awe-inspiring view of the Zion-Mt. Carmel Tunnel’s east entrance and the magnificent Zion Canyon’s eastern edge. The well-maintained path, uniquely marked by a series of wooden bridges, is thrilling without being overwhelming, and the vibrant colors of the canyon are sure to captivate hikers of all ages.

Pro Tips for Family Hikes in Zion National Park

To ensure a delightful and memorable hiking experience with your family, consider the following tips for a seamless adventure:

1. Prepare and pack appropriately: Carry plenty of water, sunscreen, hats, and snacks to keep your family comfortable and energized throughout the hike.
2. Start early: Beat the heat and the crowds by embarking on your hike early in the day. This will also grant you ample time for unexpected breaks or detours, ensuring a relaxed and enjoyable trek.
3. Select age-appropriate hikes: Choose trails that cater to the abilities of all family members to ensure a positive experience for everyone.
4. Take breaks: Encourage your family to rest and admire the scenery or engage in fun activities like scavenger hunts or birdwatching, helping to keep spirits high and little legs moving.
5. Follow Leave No Trace principles: Teach your children to respect the environment by packing out trash, staying on designated trails, and minimizing their impact on nature.

By choosing the right trails, planning diligently, and following expert advice, you and your family will undoubtedly cherish unforgettable moments in the majestic landscape of Zion National Park. With its diverse array of trails and awe-inspiring geological features, this cherished park promises to engage and inspire every member of your family, fostering a deeper connection with the natural world and forging memories that will last a lifetime.

7. Hidden Canyon Trail

For families with older children seeking a thrilling adventure, the Hidden Canyon Trail is a must-try. This 2.5-mile round trip hike has an elevation gain of 850 feet and provides a mix of scenic vistas and heart-pounding excitement. The trailhead is located at the same point as the more famous Angels Landing hike but rapidly diverges from that path. As you ascend through a series of steep switchbacks, you will be met with dramatic views of the surrounding canyon.

Once the switchbacks are completed, the trail ventures into a narrow canyon, requiring hikers to navigate exposed ledges with the assistance of anchored chains. The route ultimately leads to a hidden slot canyon, a magical side canyon tucked away from the more well-trodden areas of Zion National Park. Children with a taste for adventure will relish the adrenaline rush and sense of discovery that this hike offers.

Zion National Park - Family Hike

8. Timber Creek Overlook Trail

Located in the Kolob Terrace section of Zion National Park, the Timber Creek Overlook Trail is a lesser-known gem perfect for families. This 1.1-mile round trip trail boasts a gentle elevation gain of 100 feet, making it suitable for hikers of all ages and abilities. The route guides you through a picturesque high-altitude forest, adorned with classic Utah juniper trees and ponderosa pines.

The payoff for this tranquil hike is a stunning viewpoint overlooking the Timber Creek valley and the red rock formations of the Kolob Terrace. This serene trail offers a welcome respite from the more crowded hikes within Zion National Park, allowing your family to immerse themselves in the beauty and solitude of the surrounding landscape.

9. Lower Pine Creek Waterfall Trail

Another relatively unknown hike in Zion National Park is the Lower Pine Creek Waterfall Trail, a short 0.7-mile round trip hike that leads to a secluded desert oasis. Accessed via the parking area near the Zion-Mt. Carmel Tunnel, this trail follows a portion of the Pine Creek, meandering through lush vegetation until it reaches a hidden waterfall and swimming hole.

With minimal elevation gain, this hike is suitable for families with younger children. While the path may be slightly harder to follow than other trails within the park, the treasure at the end—a refreshing dip beneath the cool cascade of the waterfall—makes the journey well worth the effort.

Connecting with Nature

Amidst the awe-inspiring beauty of Zion National Park, families can find not only adventure and excitement, but also a deeper connection with the natural world. As children navigate steep switchbacks, cross exposed ledges, or revel in the beauty of hidden canyons, they are learning about the power and wonder of our planet.

By choosing family-friendly hikes tailored to the abilities of your clan, you enhance your experience and create lasting memories that will be cherished for a lifetime. Zion National Park stands as a testament to the importance of preserving our natural heritage for generations to come, inviting families to come together and understand the value of nature firsthand.