woman in sleeveless top and backpack surrounded by trees during daytime

Hiking With Back Pain (#1 Key Tip)

Back pain is an all too common problem among avid hikers and outdoor enthusiasts. Strain and discomfort in the back can significantly impact your ability to enjoy the great outdoors, as well as hinder your performance when tackling difficult trails. Fear not, because there are several ways to handle and even prevent back pain while…

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